I CAN’T HELP MYSELF
So which is it?
“Please, help yourself to a delicious pastry left here in the work lunch room for the taking. After your long morning ride, you’ve earned it.”
“Please, help yourself from undoing your nice, morning ride by stuffing a sugary, fatty pastry in your head. Help yourself from giving into the temptation, just because it’s free.”
How I read it depends on how close to race day I am.
I had a croissant.